Psychotherapy for Adolescents & Adults
Integrative Behavioral Health & Wellness
I am an interactive therapist - I don't just sit back and listen! I use compassion and directness as I help you uncover the specific barriers keeping you stuck in a cycle of unhealthy patterns.
I help you build emotional intelligence and rational perspective, develop a healthy lifestyle balance (mind, body, soul), set and follow through with your goals, and teach you many other valuable tools.